Fitness Magazine

boards-elite-fitness

FitnessMagazine article 1 Test Your Supplement Savvy part 10
4. True.

Studies suggest that several popular supplements, including herbal products, may provide health benefits. For example, calcium can reduce the risk of osteoporosis, folic acid during pregnancy can prevent birth defects, and there is some evidence suggesting that St. John’s Wort may be helpful for some people with mild depression. Check out any health claims with a reliable source, such as the National Institutes of Health’s Office of Dietary Supplements, a public health or scientific organization like the American Cancer Society or the Arthritis Foundation, and your health provider.
Part 11 of this article will be posted shortly.. or visit our website at <a href=http://www.fitnessmagazineinfo.info>fitnessmagazineinfo.info</a> to read the rest of the FTC's <a href= http://www.fitnessmagazineinfo.info/magazine/test-your-supplement-savvy.html>"test your supplement savvy"</a>article.

posted by webmaster @ 11:30 AM